Amelia Nagoski

Burnout by Emily Nagoski, Ph.D., and Amelia Nagoski, DMA, is a revelatory deep dive into the pervasive issue of burnout, particularly as experienced by women. This transformative guide blends cutting-edge science with relatable anecdotes, delivering insightful strategies with energy, empathy, and wit. The Nagoski sisters tackle the unique ways in which societal pressures contribute to female burnout, offering practical, science-based...

Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of...

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practising their strategies, and it’s a total game changer.” — Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its...