Frequently Happy

Name: Frequently Happy
Brand: Penguin Random House NZ
SKU: 9781846048326
Price: 34.0 NZD
Availability: InStock

52 Mindful Moments to Bring Hope and Joy

By David Larbi

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( 111 ratings, 29 reviews)

Brief Description

The first book by content creator, poet and musician David Larbi, who has a combined following of 1.4 million across Instagram and TikTok. 'Filled with such personality and contagious optimism . . . I love this book' — Matt Haig 'A vital handbook for navigating the... Read More

Format: Hardback

$34⁰⁰

Elsewhere:

~~$40⁰⁰~~

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Frequently Happy

$34⁰⁰

Elsewhere:

~~$40⁰⁰~~

Frequently Happy

Description

The first book by content creator, poet and musician David Larbi, who has a combined following of 1.4 million across Instagram and TikTok.

'Filled with such personality and contagious optimism . . . I love this book' — Matt Haig

'A vital handbook for navigating the seasons of life' — Candice Carty-Williams

'This book is a ray of sunshine' — Fearne Cotton

A beautiful book combining poetry, topics of self-reflection, and journalling prompts to help readers find joy all around them.

I always pay attention
When a small joy grabs me
Some say easily pleased
I say, frequently happy!

Life can often be stressful. Each day might seem like a struggle to get through. You may find yourself desperate to get to the weekend, or wishing time would pass more quickly.

David Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration, and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round.

With journalling and activity prompts for every season, Frequently Happy creates space for deep self-reflection and brings motivation and gratitude to the forefront.

Book Details

INFORMATION

ISBN: 9781846048326

Publisher: Ebury Publishing

Format: Hardback

Date Published: 02 January 2025

Country: United Kingdom

Imprint: Rider & Co

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 132.0mm

Height: 214.0mm

Weight: 340g

Pages: 240

Collections

2025 Best Sellers David Larbi Featured Health & Wellness Mindset & Self Help New Year, New You New Zealand's Best Selling Books Non-Fiction Penguin Books Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

David Larbi is a writer, creator and musician from London. Through his experimentation with diverse platforms and forms of expression, he has built an online community based on introspection and emotional connection. He has a deep love for words, and wants anyone who comes across his work to leave feeling better for it. Frequently Happy is his first book.