Magical Self-Care for Everyday Life

Name: Magical Self-Care for Everyday Life
Brand: Bookreps NZ Limited
SKU: 9781782498513
Price: 14.0 NZD
Availability: OutOfStock

Create Your Own Personal Wellness Rituals Using the Tarot, Space-Clearing, Breath Work, High-Vibe Recipes, and More

By Leah Vanderveldt

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Summary

Magical Self-Care for Everyday Life by Leah Vanderveldt offers guidance on incorporating everyday magic and rituals into your routine to enhance wellbeing and personal growth. It explores various practices such as meditation, energy work, and mindfulness methods to cultivate a deeper connection with yourself and your surroundings. The book serves as a gentle guide to developing a nurturing self-care practice that aligns with your lifestyle.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are searching for gentle guidance on integrating self-care and mindfulness into your daily routine. It offers a blend of practical advice and esoteric wisdom, providing simple yet effective rituals and practices to nurture your mind, body, and spirit. Embrace a holistic approach to personal development and discover a more balanced, enriched life.

Magical Self-Care for Everyday Life

Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.

Description

Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.

Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement, and more.

Inspiring photographs accompany Leah’s selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals, and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy – people craving a more playful, receptive, and healthy approach for tangible transformation.

Celebrate the power to make your life more amazing. It’s where the magic’s at with Magical Self-Care for Everyday Life!

Book Details

INFORMATION

ISBN: 9781782498513

Publisher: Ryland, Peters & Small Ltd

Format: Paperback / softback

Date Published: 10 March 2020

Country: United Kingdom

Imprint: CICO Books

Illustration: 75 col photographs

Audience: General / adult

DIMENSIONS

Width: 190.0mm

Height: 235.0mm

Weight: 498g

Pages: 144

Collections

Health & Wellness Leah Vanderveldt Non-Fiction Self-Help & Personal Development

About the Author

Leah Vanderveldt is a wellness and nutrition expert, the founder of The Nourish Exchange and Witchy Wellness, a cookbook author, tarot card reader and web editor with MindBodyGreen. Leah writes with a focus on intuitive living, creating healthy recipes, herbalism and self-care with a mystical twist. Leah is the author of First-time Vegan, The CBD Kitchen and The New Porridge, all published by Ryland Peters & Small. Find Leah on Instagram and and at www.thenourishexchange.com. She lives in Brooklyn, NY, USA.