Mindful Moments

Name: Mindful Moments
Brand: Ebury Publishing
SKU: 9781846047381
Price: 30.0 NZD
Availability: OutOfStock

Thoughts to Nourish Your Body and Soul

By Dr Deepak Chopra

3.6

( 77 ratings, 10 reviews)

Summary

In Mindful Moments by Dr Deepak Chopra, readers are guided through practical exercises and meditations to cultivate mindfulness and peace in everyday life. The book offers insights into achieving mental clarity, emotional balance, and a deeper connection to the present moment.
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Format: Hardback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking practical tips for incorporating mindfulness into your daily routine, along with profound insights from a renowned expert in holistic wellness. Perfect for those looking to reduce stress and enhance their overall well-being.

Mindful Moments

In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and let the wise, pithy and insightful thoughts that fill this beautifully illustrated book sink into your spirit and nourish your soul.

Description

A beautifully packaged gift book filled with wisdom from the master of modern meditation, Deepak Chopra.

This is the moment of power. Be the moment.

Take a moment to be mindful with master of modern meditation Deepak Chopra.

For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West, inspiring millions with his remarkable insight and wisdom. In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and let the wise, pithy and insightful thoughts that fill this beautifully illustrated book sink into your spirit and nourish your soul.

Mindful Moments invites you to explore the timeless teachings of Deepak Chopra, allowing you to transform your understanding of mindfulness and embrace the power of the present moment.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Mindful Moments by Dr Deepak Chopra is praised for its insightful and practical guidance on mindfulness. Readers highlight its clear and accessible writing, along with valuable exercises for integrating mindfulness into daily life. Some mention that it brings a fresh perspective to well-known mindfulness practices.

Book Details

INFORMATION

ISBN: 9781846047381

Publisher: Ebury Publishing

Format: Hardback

Date Published: 10 March 2022

Country: United Kingdom

Imprint: Rider & Co

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 128.0mm

Height: 183.0mm

Weight: 272g

Pages: 144

Collections

Dr Deepak Chopra Education & Reference Happiness & Mental Health Health & Wellness Mindset & Self Help Motivation & Inspiration Non-Fiction Personal Development Philosophy & Psychology Science & Nature Self-Help & Personal Development

About the Author

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organisation. He is the author of over 90 books translated into over 43 languages, including numerous New York Times bestsellers. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Chopra as 'one of the top 100 heroes and icons of the century.' www.deepakchopra.com