Egg of the Universe

Name: Egg of the Universe
Brand: Allen & Unwin
SKU: 9781760524241
Price: 52.99 NZD
Availability: InStock

From the community kitchen cafe and yoga studio

By Bryony Lancaster and Harry Lancaster

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Summary

Egg of the Universe by Bryony and Harry Lancaster is a vibrant exploration of plant-based cookery inspired by a Sydney café of the same name. Blending practical recipes with wellness philosophies, the book encourages mindful eating through sustainable and nourishing dishes. It's a journey into creating food that is not only delicious but also supportive of a healthy lifestyle.
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Format: Hardback

$52⁹⁹

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Egg of the Universe

$52⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you are interested in exploring nourishing recipes that blend wholesome cooking with mindfulness and well-being. It’s ideal for those who appreciate the connection between food and a holistic lifestyle, providing an inspiring journey for both your taste buds and personal growth.

Egg of the Universe

Sharing seasonal, holistic recipes and a way of life for body and soul - with a focus on gut-friendly ferments, slow cooking and gluten-free eating.

Description

Perfect for fans of Cornersmith, Ferment, and Community by Hetty McKinnon.

A joyful celebration of seasonal eating and wellbeing from the popular cafe and yoga studio, Egg of the Universe.

Embracing our philosophy of better living through nutritious wholefoods and mindful movement, here are over 100 of the most popular recipes from our cafe for you to recreate at home.

There's something here for everyone: light and energising breakfasts, salads bursting with colour and crunch, restorative broths and wholesome slow-cooked braises and curries, plus the pickles, ferments, tonics, homemade breads, and healthy sweet treats for which the cafe is renowned—all nutritionally balanced to keep your gut and your tastebuds happy.

As well as advice on sustainable preparation techniques and wholefood ingredients, we've included a seasonal program of yoga, meditation, and wellness practices to help you connect with the world around you and get the best out of each and every day.

Book Details

INFORMATION

ISBN: 9781760524241

Publisher: Murdoch Books

Format: Hardback

Date Published: 31 August 2021

Country: Australia

Imprint: Murdoch Books

Audience: General / adult

DIMENSIONS

Width: 190.0mm

Height: 250.0mm

Weight: 1200g

Pages: 288

Collections

Bryony Lancaster Cook Books & Recipes Cooking & Food Harry Lancaster Non-Fiction

About the Author

Egg of the Universe is a true sanctuary offering refuge from the city rush and activation of body and mind through yoga and wholefoods. An integrated yoga studio and wholefoods cafe with various venues, Bryony and Harry Lancaster have run Egg Of the Universe for the past decade, growing it into the special community businesses they are today. Everything on offer at Egg is an extension of their practice at home; from vinyasa and yin yoga to the wholefoods served; to the eco-friendly cafe.