Health Psychology

Health Psychology is a revolutionary book that blends mental health, self-improvement, and health span tactics. Unify mental well-being, self-growth, and lifespan strategies in a system for lasting happiness, health, and vitality. Discover actionable tools to transform your life, starting today!

Driven by a mission to help others, Kim Larking faced his own adversity, relying on these advanced tools during the most challenging time of his life. Health Psychology can empower you too! Unlock, learn and gain the resources to live your best life:

• Creating vagal tone for greater emotional vibrancy and stress management.
• Nutritional strategies for mental resilience, clarity, and emotional health.
• Mastering your circadian rhythm for better sleep, energy, and vitality.
• Clearing negative feeling states and habits to move forward once again.
• Establishing positive reward systems for lasting behavioural change.
• Beating addiction, and re-sensitising to derive greater joy from less.
• Harnessing the power of placebo and gene expression to steer your health journey.
• Steps to inject more vitality and youthful radiance into your life, irrespective of age.

The potential of “Living in Vibrant Health to 120 Years of Age” begins with this book Health Psychology – significant information we should all be aware of!

• Cutting-edge preventative health, ‘Health Evolution’ and longevity fundamentals.
• Factors that potentially create a staggering 30 years difference in life and/or health span.
• ‘Planet Impact’ sections which segue into how to create greater global health and harmony.