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You're Doing Great!

Self-Care, Affirmations, and Meditations for Stressed-Out Humans
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( 14 ratings, 4 reviews)
Format: Hardback
$2700
Elsewhere:
$3000
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 3-4 weeks

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You're Doing Great!

A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A full-colour illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time.

I'm so excited that you are here!

Vida Rose narrates short animations of whimsical doodles on her TikTok and Instagram, offering practical self-care advice for tired, stressed, and overwhelmed scrollers. Her expressive and simple style of line-art drawing and her soothing tone are both comforting and practical, affirming and thought-provoking.

In this colourful book featuring all new illustrations, her noodle-armed charactersβ€”called "helpers"β€”guide the reader through common human concepts and experiences: body care, emotions, energy, creativity, transitions, forgiveness, and love. Each chapter offers contemplations, creative prompts, meditations, and coping skills around one of these themes.

Book Details

INFORMATION

ISBN: 9781401973483

Publisher: Hay House Inc

Format: Hardback

Date Published: 24 October 2023

Country: United States

Imprint: Hay House Inc

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 14.0mm

Width: 134.0mm

Height: 180.0mm

Weight: 300g

Pages: 168

About the Author

Vida Rose is a breath of fresh air in the world of online wellness. Known for her soothing voice and simple line drawings, her videos cover topics from creativity to mental health to self-care. What makes her stand out is her sense of humour and ability to break down big concepts and make them cute, fun, and accessible. Vida is continuously delving into the inquiry of what it means to take care of oneself, and sharing what she learns along the way. She lives in Seattle where she teaches and makes art. Find her on TikTok and Instagram @comics_and_selfcare.

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