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Why We Do What We Do

Understanding Our Brain to Get the Best Out of Ourselves and Others
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Why We Do What We Do by Dr Helena Boschi delves into the fascinating world of human behaviour, exploring the psychological and neurological roots behind our actions and decisions. The book offers accessible insights into the subconscious influences and cognitive processes that guide everyday behaviours, while also providing practical strategies for personal development and self-understanding. Through blending scientific research with relatable examples, it seeks to empower readers to make informed choices and foster positive change in their lives.
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Format: Paperback / softback
$4099
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're curious about the ways our brain influences behaviour and decision-making. It offers valuable insights into improving personal effectiveness and emotional intelligence backed by scientific research. Ideal for those seeking to understand human behaviour for personal or professional growth.

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Why We Do What We Do

"This is the first book that combines the neuroscience of how our brain works and other insights into how we can apply this to everyday, home and work, as well as offering practical tools and tips to lead healthy and productive lives. It focuses on how we behave, communicate, feel, remember, pay attention, create, influence and make decisions"--

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Practical tools and tips to lead a healthy and productive life

The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence and decide.

Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the human brain. It offers valuable insights into how our brain works every day, at home and at work, and provides practical ideas and tips to help us lead happy, healthy and productive lives.

β€’ Learn about how your brain functions

β€’ Find out how emotions can be overcome or last a lifetime

β€’ Access your brain’s natural ability to focus and concentrate

β€’ Think creatively

The thoughts you have and the words that you speak all have an effect on your neural architecture β€” and this book explains what that means in a way you can understand.

Book Details

INFORMATION

ISBN: 9781119561491

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 23 July 2020

Country: United States

Imprint: John Wiley & Sons Inc

Audience: Professional and scholarly

DIMENSIONS

Spine width: 23.0mm

Width: 175.0mm

Height: 252.0mm

Weight: 680g

Pages: 352

About the Author

DR. HELENA BOSCHI is a psychologist focusing on applied neuroscience in the workplace. Her work with her clients all over the world involves designing new and creative learning initiatives, particularly in the areas of leadership and team development, intercultural communication and organisational change.

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