The Glow Up Journal

Name: The Glow Up Journal
Brand: Arotahi Agency
SKU: 9781507220399
Price: 32.0 NZD
Availability: InStock

Everything You Need to Set Goals, Create Inspo—and Make It Happen!

By Danielle Richardson

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Format: Hardback

$32⁰⁰

Elsewhere:

~~$35⁰⁰~~

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 3-4 weeks

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The Glow Up Journal

$32⁰⁰

Elsewhere:

~~$35⁰⁰~~

The Glow Up Journal

Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal.

Description

“This practical guide moves ideas into actions while emphasising mindfulness, beauty, and style.” —Reader’s Digest

Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness, and then track your progress with this must-have journal.

A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalised bullet journal for your glow up journey and all your glow up goals.

From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticise the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!

Book Details

INFORMATION

ISBN: 9781507220399

Publisher: Adams Media Corporation

Format: Hardback

Date Published: 08 June 2023

Country: United States

Imprint: Adams Media Corporation

Illustration: 2-C throughout

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 152.0mm

Height: 203.0mm

Weight: 415g

Pages: 176

Collections

Danielle Richardson Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development

About the Author

Dr. Danielle Richardson is a Los Angeles based optometrist, yoga teacher, and the founder of Fierce Clarity. She takes a holistic approach to wellness in her own life and is passionate about sharing these tools and practices with others. Dr. Danielle’s science background and yogic studies blend together to create her unique approach to total wellness of the mind, body, and soul. She focuses on creating evidence-based wellness content to empower busy people to make healthier decisions. She has hosted international yoga retreats, corporate wellness programming, and pop-up events that introduce mindful and health-conscious living to a modern audience.