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Overcoming Toxic Emotions

A Practical Guide to Building Better Relationships with Yourself and Others
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In Overcoming Toxic Emotions by Leah Guy, the author offers a compassionate guide to understanding and healing from negative emotional patterns. The book explores practical techniques for recognising and transforming emotions that hinder personal well-being and self-growth. Leah Guy combines personal anecdotes, expert insights, and actionable advice to help readers build a healthier and more fulfilling emotional life.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking for practical guidance on managing and transforming negative emotions. It provides insightful strategies for healing from emotional pain and offers support in cultivating emotional health and resilience.

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Overcoming Toxic Emotions

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy!

The desire to love, be loved, and feel valued is universal. It seems easy enough, but for most people, it is a constant and often silent struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate your spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it.

Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you:

  • Understand how toxic emotions have been impeding your happiness
  • Overcome your toxic emotional and energetic imprints
  • Manifest a more vibrant, satisfying life

For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Overcoming Toxic Emotions by Leah Guy is highly praised for its insightful approach to managing and healing from negative emotions. Reviewers commend Leah Guy's authenticity and practical guidance, appreciating her expertise in mind/body/spirit healing. The book is considered essential reading for those seeking to transform their lives by overcoming emotional burdens, enriching relationships, and achieving personal growth and spiritual elevation.

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Book Details

INFORMATION

ISBN: 9781510763203

Publisher: Skyhorse Publishing

Format: Hardback

Date Published: 16 February 2021

Country: United States

Imprint: Sky Pony Press

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 152.0mm

Height: 228.0mm

Weight: 365g

Pages: 192

About the Author

Leah Guy is an intuitive spiritual healer who offers wisdom from a lifetime of personal triumphs and more than twenty-four years helping clients transform their lives. Leah is a sought-after inspirational teacher on topics such as mindfulness, energy-medicine, and meditation, as well as emotional and spiritual healing. She leads personal development retreats nationwide, is a course author for DailyOM, and has a private practice in the NYC metro area.

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