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Life Works
Rediscover yourself & transform your relationships
Format: Paperback / softback
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Life Works
Many of us arrive at a point in our life where we can't go on the same way anymore. This process workbook is to take us through an experience of self-therapy and recovery. It includes a reference section, checklists, anecdotes and a workbook component.
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Description
A wonderful approach to self-therapy, including tips and exercises for healing. At some time in our life, all of us arrive at a point where we want to focus on ourselves more deeply. Life Works provides a process by which we can rediscover our innermost selves, and move forward so that we can once again lead rewarding, purposeful, and happy lives.
Following many of the processes of formal therapy, Life Works is designed to facilitate inner change. Life Works focuses on everyday issues and includes case studies, checklists, tips, and exercises which assist readers to identify and deal with problems such as depression, anxiety, grief, and interpersonal communication.
Amanda Ferguson is a Registered Psychologist, Clinical Hypnotherapist, and Corporate Trainer. She is in private practice in Sydney as a counsellor and psychotherapist.
Book Details
INFORMATION
ISBN: 9780732271329
Publisher: HarperCollins Publishers (Australia) Pty Ltd
Format: Paperback / softback
Date Published: 04 June 2002
Country: Australia
Imprint: HarperCollins Publishers (Australia) Pty Ltd
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 156.0mm
Height: 235.0mm
Weight: 491g
Pages: 306
About the Author
Amanda Ferguson is psychotherapist, counsellor, clinical hypnotherapist and corporate trainer. She has her own practice in NSW
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