365 Days of Healing

Name: 365 Days of Healing
Brand: Hachette Aotearoa New Zealand
SKU: 9781837993734
Price: 19.99 NZD
Availability: InStock

Daily Guidance for Finding Inner Peace

By Quinn Clark

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Brief Description

Find a sense of peace 365 days of the year with this little book of simple tips and encouraging quotes. When you are ready to take the first step to understand your past pain, this book will support you on your healing journey, helping you to... Read More

Format: Hardback

$19⁹⁹

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365 Days of Healing

$19⁹⁹

365 Days of Healing

When you are ready to take the first step to understand your past pain, the practical guidance in this book will support you on your healing journey, helping you to find your way back to yourself, come to terms with the past and look to the future with hope and positivity.

Description

Find a sense of peace 365 days of the year with this little book of simple tips and encouraging quotes. When you are ready to take the first step to understand your past pain, this book will support you on your healing journey, helping you to find your way back to yourself, come to terms with the past, and look to the future with hope and positivity. Discover practical guidance for a variety of self-care practices and learn how to incorporate these into your daily routine. Within these pages, you will uncover: - Ideas to restore your mental, emotional, and physical well-being. - Simple breathing exercises and grounding rituals to help reduce stress and anxiety. - How to find joy in the everyday to lift your spirits. - Insightful quotes to help you connect with your inner strength. With 365 Days of Healing, you will feel empowered to change your story, recover from past traumas, and take charge of your life all year round.

Book Details

INFORMATION

ISBN: 9781837993734

Publisher: Summersdale Publishers

Format: Hardback

Date Published: 14 November 2024

Country: United Kingdom

Imprint: Vie

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 102.0mm

Height: 136.0mm

Weight: 200g

Pages: 160

Collections

Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Quinn Clark Self-Help & Personal Development

About the Author

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.