Plant-Based India
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Plant-Based India
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Plant-Based India
This is Indian food like you've never seen it before, in a unique vegan cookbook with over 100 stunningly photographed plant-based recipes and tons of health tips from a doctor who shows that food is the best medicine
Indian food like you've never seen it before, in a unique vegan cookbook with over 100 stunningly photographed plant-based recipes and tons of health tips from a doctor who shows that food is the best medicine.
Dr. Sheil Shukla grew up eating these traditional dishes at mealtimes with his Indian immigrant family, and now, he uses his medical background to break down why they're not just delicious - they're great for your health, too.
Each recipe in Plant-Based India includes an explanation of its ingredients' health benefits (and the benefits of eating a fully plant-based diet), drawn from scientific evidence.
Here are nutritious, exciting recipes for each component of a balanced meal in the thali tradition: vegetables, grains, flatbread, salad, pickles, and snacks, along with condiments, spice blends, sweets, and drinks.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Plant-Based India by Dr. Sheil Shukla has been praised for its delicious and nutritious recipes that highlight Indian cuisine in a plant-focused manner. The book features vibrant photography and is lauded for its ability to impart flavoursome joy while supporting health and environmental benefits. It has been noted as easy, vibrant, and a celebration of South Asian flavours that not only tantalize taste buds but also nourish the body and mind.
Book Details
INFORMATION
ISBN: 9781615198535
Publisher: The Experiment LLC
Format: Hardback
Date Published: 02 August 2022
Country: United States
Imprint: The Experiment LLC
Illustration: 120 color photographs
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 211.0mm
Height: 287.0mm
Weight: 1377g
Pages: 256
About the Author
Dr. Sheil Shukla is an internal medicine resident physician, artist, and cook who's passionate about plant-based nutrition and its applications to clinical medicine. He loves exploring cultures through their food, and he's especially interested in South Asian and East Asian cuisines, particularly the thali tradition of Gujarat, India. He runs the website sheilshukla.com and the Instagram @plantbasedartist. He lives in Chicago, IL.
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