The Wisdom of Ancient Japan
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The Wisdom of Ancient Japan
Discover the ancient power of Japanese wisdom. A beautiful collection of timeless lessons to live by.
Harness the power of ancient Japanese wisdom with 60 lessons to live by.
The Wisdom of Ancient Japan by Saori Okada invites you to discover your sense of purpose, foster gratitude, and learn to live in the moment. This is a beautiful celebration of ancient Japanese culture.
Some of the most important mindsets in modern culture are derived from ancient Japanese times. From discovering your sense of purpose with Ikigai to fostering gratitude with Go-en, from accepting what cannot be changed with Sho-ga-nai to embracing strength after you fall with Nana korobi ya oki, as well as the seven principles of the warrior code: these are timeless philosophies to live by.
Wellness coach Saori Okada brings together 60 quintessential lessons and philosophies, paired with stunning traditional artworks to match each concept, all rooted in Japanβs ancient heritage. These are lessons to change your mindset and give you the tools to take on lifeβs everyday challenges.
Book Details
INFORMATION
ISBN: 9781789298246
Publisher: Michael O'Mara Books Ltd
Format: Hardback
Date Published: 20 November 2025
Country: United Kingdom
Imprint: Michael O'Mara Books Ltd
Illustration: full colour throughout
Audience: General / adult
DIMENSIONS
Spine width: 17.0mm
Width: 135.0mm
Height: 185.0mm
Weight: 350g
Pages: 128
About the Author
Saori Okada describes herself as having New Yorkerβs mind with a Japanese soul. Her mission is to empower peopleβs holistic well-being by simplifying wellness, decluttering their lifestyle and sharing her cultural wisdom. Raised in a family of healthcare professionals, her passion for wellness deepened after overcoming βan unhealthy obsession to be healthyβ and realising that one's health went beyond their body.
Saori trained as a Certified Transformation Nutrition Coach (CTNC) at the Institute of Transformational Nutrition in the US, and blends her Japanese upbringing with her professional experience to lead Mogami Ltd β a London-based wellness company rooted in five core Japanese principles for longevity and balanced living. She also holds a B.S. in Commerce from the University of Virginia and previously spent over seven years in marketing and media analytics in NYC and Toronto.
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