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Be Healthy

By TEEN Breathe
Series: Be You
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Be Healthy by TEEN Breathe is a Young Adult guide focusing on mental and physical well-being. The book provides practical tips and insights for nurturing a balanced lifestyle, covering essential topics such as mindfulness, nutrition, and fitness. It empowers young readers with tools to manage stress and maintain a healthy mindset in today's fast-paced world.
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Format: Paperback / softback
$2299
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you’re seeking practical advice and inspiration on how to live a balanced and healthy lifestyle as a teen. With its engaging approach to wellness, it can guide you towards maintaining good mental and physical health, making it a great choice for those on a journey towards mindful living.

Book Hero thinking about your next read

Be Healthy

Be Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Be Healthy is a practical guide for teenagers, offering powerful strategies to keep both the body and mind healthy.

This guide includes tips for a better sleep, guidance on maintaining a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.

Series: Be You

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Book Details

INFORMATION

ISBN: 9781781454725

Publisher: GMC Publications

Format: Paperback / softback

Date Published: 04 October 2022

Country: United Kingdom

Imprint: Ammonite Press

Audience: Teenage

DIMENSIONS

Width: 140.0mm

Height: 191.0mm

Weight: 0g

Pages: 128

Collections

Children’s, Teenage and Educational Fiction Series: Be You TEEN Breathe Young Adult

About the Author

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

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