{"product_id":"wild-well-being-card-deck-by-vanessa-bear-9781324053019","title":"Wild \u0026 Well-Being Card Deck","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe past several years have given rise to a burgeoning interest in ecotherapy. This beautiful card deck is designed to support clients and consumers alike who wish to use the solace of the natural world to aid in meditation and self-care.\u003c\/p\u003e\n\n\u003cp\u003eEach card includes a healing image from nature and a practical exercise to help readers develop self-efficacy, a sense of belonging, and mindful awareness. These exercises involve yoga, creativity, movement, mindfulness, body-awareness, and journaling, and are split into four categories:\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIn the moment\u003c\/em\u003e: those that can be done immediately;\u003cbr\u003e\n\u003cem\u003eWith preparation\u003c\/em\u003e: those that require a little preparation;\u003cbr\u003e\n\u003cem\u003eDaily practices\u003c\/em\u003e: recurring exercises;\u003cbr\u003e\n\u003cem\u003eFuture planning\u003c\/em\u003e: activities that facilitate planning.\u003c\/p\u003e\n\n\u003cp\u003eThis nurturing card deck is a perfect resource for those seeking to cultivate calm and connection at home, as well as therapists and coaches looking for a unique tool to use with their clients.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47601363550444,"sku":"9781324053019","price":33.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/638d40931c6c8fc2af999258436ff91d.jpg?v=1778017867","url":"https:\/\/bookhero.co.nz\/products\/wild-well-being-card-deck-by-vanessa-bear-9781324053019","provider":"Book Hero","version":"1.0","type":"link"}