{"product_id":"why-am-i-like-this-by-sabrina-zohar-9781529997507","title":"Why Am I Like This?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFor fans of Matthew Hussey, Jillian Turecki, Nicole LePera and Paul Brunson, \u003cem\u003eWhy Am I Like This?\u003c\/em\u003e is a no-BS guide to breaking the patterns sabotaging your relational life – from popular dating coach and host of The Sabrina Zohar Show, Sabrina Zohar.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'A powerful guide to recognizing your patterns, reclaiming your worth, and redefining your standards for love.'\u003c\/em\u003e – Jay Shetty, bestselling author of \u003cem\u003e8 Rules of Love\u003c\/em\u003e and host of the On Purpose podcast\u003c\/p\u003e\n\n\u003cp\u003eBreak toxic relational patterns, understand your attachment style, and build healthier relationships with this no-nonsense guide to love, self-worth and emotional healing.\u003c\/p\u003e\n\n\u003cp\u003eIf you keep falling into the same patterns – dating the same type, overthinking texts, shrinking yourself in life, settling for crumbs – and wondering, \u003cem\u003eWhy am I like this?\u003c\/em\u003e, you're not alone. This book is for you.\u003c\/p\u003e\n\n\u003cp\u003eYou are not broken. The patterns you keep repeating – people-pleasing, self-doubt, avoidance, reactivity – are survival strategies your body learned to keep you safe. This is what relationship coach, Sabrina Zohar, calls your Bullshit Blueprint.\u003c\/p\u003e\n\n\u003cp\u003eWhile it once protected you, it may now be blocking the love and personal security you truly want.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on psychology, neuroscience and nervous system research – as well as Sabrina's own raw journey of unravelling and rebuilding – \u003cem\u003eWhy Am I Like This?\u003c\/em\u003e will invite you to break free from the patterns keeping you stuck in love and life, exploring how to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eUnderstand how your attachment style, childhood wounds and core beliefs shaped your unique Bullshit Blueprint\u003c\/li\u003e\n    \u003cli\u003eRecognise the four survival responses and how they quietly drive your dating behaviour\u003c\/li\u003e\n    \u003cli\u003eBreak toxic cycles of feeling 'too much', 'not enough' or 'impossible to love'\u003c\/li\u003e\n    \u003cli\u003eChallenge the dating myths that push you towards the wrong people and away from the right ones\u003c\/li\u003e\n    \u003cli\u003eRegulate your emotions, set boundaries and finally choose yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePacked with straight-talking advice and practical tools, this book will help you stop abandoning yourself, rewire the patterns that keep you stuck and build a new, BS-free blueprint – rooted in self-trust, clarity and conscious choice.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47976848556268,"sku":"9781529997507","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529997507-why-am-i-like-this.jpg?v=1784701410","url":"https:\/\/bookhero.co.nz\/products\/why-am-i-like-this-by-sabrina-zohar-9781529997507","provider":"Book Hero","version":"1.0","type":"link"}