{"product_id":"why-am-i-like-this-by-gemma-styles-9781804992708","title":"Why Am I Like This?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn insightful, reassuring roadmap for navigating the unique pressures and anxieties of life today, from the award-winning podcaster and MQ Mental Health ambassador, Gemma Styles.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the inspiring, \u003cem\u003eSunday Times\u003c\/em\u003e bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning \u003cem\u003eGood Influence\u003c\/em\u003e podcaster and MQ Mental Health ambassador.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'This book will help a lot of people feel understood and less alone.'\u003c\/em\u003e – Matt Haig, author of \u003cem\u003eReasons to Stay Alive\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'A must-read'\u003c\/em\u003e – \u003cstrong\u003e\u003c\/strong\u003e* Reader review\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'An honest and relatable read, which has made the topic of mental health accessible...Will be gifting my friends a copy'\u003c\/em\u003e – \u003cstrong\u003e\u003c\/strong\u003e* Reader review\u003c\/p\u003e\n\n\u003cp\u003eWhy do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way?\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eWhy Am I Like This?\u003c\/em\u003e, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on her own experience with mental health issues and neurodivergence, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialised.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected, and at peace with ourselves.\u003c\/p\u003e\n\n\u003cp\u003eThought-provoking and heartening, this book is for anyone who feels overwhelmed, less than, or that they don't belong.\u003c\/p\u003e\n\n\u003cp\u003ePraise for \u003cem\u003eWhy Am I Like This?\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles.'\u003c\/em\u003e – Bryony Gordon, author of \u003cem\u003eMad Woman\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'An honest and reassuring take on mental health... I feel enlightened and better for reading it.'\u003c\/em\u003e – Dawn O'Porter, author of \u003cem\u003eHoney Bee\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'A warm, compassionate and digestible account of why our imperfect brains sometimes struggle with the demands of modern life.'\u003c\/em\u003e – \u003cem\u003eSunday Times\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Insightful and healing'\u003c\/em\u003e – \u003cstrong\u003e\u003c\/strong\u003e* Reader review\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Hard to put down.... Thank you Gemma for this amazing book. Highly recommended'\u003c\/em\u003e – \u003cstrong\u003e\u003c\/strong\u003e* Reader review\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Informative and comforting'\u003c\/em\u003e – \u003cstrong\u003e\u003c\/strong\u003e* Reader review\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47269606293740,"sku":"9781804992708","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/75e74148f58dc7b0557c163c43ad93ca.jpg?v=1769985510","url":"https:\/\/bookhero.co.nz\/products\/why-am-i-like-this-by-gemma-styles-9781804992708","provider":"Book Hero","version":"1.0","type":"link"}