{"product_id":"wholehearted-food-by-brenda-fawdon-9780702249839","title":"Wholehearted Food","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe legendary chef behind the popular Mondo Organics restaurant and cooking school, Brenda Fawdon, shares her lifelong love of real food to produce this fabulous collection of wholefood recipes. Founder of Australia's first licensed organic restaurant, Brenda is passionate about using organic, unrefined, and sustainable produce to create nourishing meals that promote vitality, good health, and wellbeing without losing out on flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWholehearted Food\u003c\/em\u003e includes recipes for health-promoting fresh juices, nutritious breakfasts, and delicious meals that can be sourced from your veggie garden or local market, with alternatives for people who want their meals dairy- and wheat-free. Chapters are devoted to sustainable seafood and ethical meat and poultry. The mouth-watering desserts and lunch-box snacks have been created using only unprocessed sugars.\u003c\/p\u003e\n\n\u003cp\u003eWhether it's debunking the mystery surrounding legumes and grains or revealing the benefits of easy-to-use superfoods, such as dandelion, kale, turmeric, ghee, quinoa, and spelt, this book celebrates a return to naturally organic real foods. This is the ultimate cookbook for anyone looking to explore a healthier—and tastier—way of life.\u003c\/p\u003e\n\n\u003cp\u003eIt will inspire you to clean out the processed foods from your cupboards and discover delicious, wholehearted food.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342208782572,"sku":"9780702249839","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/142373482438.jpg?v=1743886043","url":"https:\/\/bookhero.co.nz\/products\/wholehearted-food-by-brenda-fawdon-9780702249839","provider":"Book Hero","version":"1.0","type":"link"}