{"product_id":"welcome-to-karate-by-bruce-costa-9781594398414","title":"Welcome To Karate","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eWelcome To Karate\u003c\/em\u003e offers what you need to begin successful martial arts training. It is a curricular guide and sourcebook for new karate students.\u003c\/p\u003e\n\n\u003cp\u003eWe will introduce you to dojo principles, traditions, etiquette, and involvement along with technical support for the variety of materials that you will encounter during your first months in a traditional karate dojo.\u003c\/p\u003e\n\n\u003cp\u003eKey techniques include:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eStances\u003c\/li\u003e\n    \u003cli\u003eKicks\u003c\/li\u003e\n    \u003cli\u003eBlocks\u003c\/li\u003e\n    \u003cli\u003eBody Shifting\u003c\/li\u003e\n    \u003cli\u003eStrikes\u003c\/li\u003e\n    \u003cli\u003eSparring\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAll of the techniques relevant to your rank are clearly explained and accompanied by anecdotes, history, humour, and encouragement.\u003c\/p\u003e\n\n\u003cp\u003eInside this book, discover:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eHow to prepare before your first visit to a dojo\u003c\/li\u003e\n    \u003cli\u003eTechnical descriptions and drills for self-training\u003c\/li\u003e\n    \u003cli\u003eReinforcement of experiences\u003c\/li\u003e\n    \u003cli\u003eContemplative reasoning, funny stories, and empathy for your challenges\u003c\/li\u003e\n    \u003cli\u003eA fundamental karate glossary and pronunciation guide\u003c\/li\u003e\n    \u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eSensei Costa will arm you with necessary insights before a class—and reinforce your training experiences after class—to drive your enthusiastic return to the dojo time and time again.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWelcome To Karate\u003c\/em\u003e keeps you focused on your goals each step of the way.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47363338600684,"sku":"9781594398414","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18432693482755.jpg?v=1772921106","url":"https:\/\/bookhero.co.nz\/products\/welcome-to-karate-by-bruce-costa-9781594398414","provider":"Book Hero","version":"1.0","type":"link"}