{"product_id":"we-are-movement-by-wayne-mcgregor-9781526629531","title":"We Are Movement","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThis is a revolutionary book which will improve the lives of all its readers... highly recommend\u003c\/em\u003e \u003cstrong\u003ePaloma Faith\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eA deeply humane book about how we move and touch the world and I loved it\u003c\/em\u003e \u003cstrong\u003eEdmund de Waal\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFull of refreshing and valuable insights, and reads like an advanced user's manual for the human body\u003c\/em\u003e \u003cstrong\u003eMax Richter\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much do you know about your body? How much does your body know about you?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eInternationally celebrated choreographer and director Sir Wayne McGregor is renowned for his \u003cstrong\u003etrailblazing innovations\u003c\/strong\u003e in performance. His ongoing enquiries into movement and the body have radically defined dance in the modern era. Over the past three decades, he has discovered that our \u003cstrong\u003eintelligence\u003c\/strong\u003e lies not only in our \u003cstrong\u003ebrains\u003c\/strong\u003e, but in our \u003cstrong\u003ebodies\u003c\/strong\u003e too. In \u003cem\u003eWe Are Movement\u003c\/em\u003e, McGregor argues that physical intelligence is instinctive, pre-verbal, and continually upgrades itself. Mastering it will allow us all to release the knots in our physical and emotional selves, leaving us free to experience new forms of \u003cstrong\u003ecreativity\u003c\/strong\u003e and \u003cstrong\u003econnection\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on his research with elite performers, athletes, cognitive neuroscientists, anthropologists, and technologists, he shows how we can all become more \u003cstrong\u003ephysically fluent\u003c\/strong\u003e. Using simple steps, from practising mindful walking to harnessing our bodies’ chemical reaction to stress, he teaches us how to become \u003cstrong\u003ebetter communicators\u003c\/strong\u003e and more \u003cstrong\u003ecreative thinkers\u003c\/strong\u003e, so we can ultimately live fuller lives.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eElegant, cutting-edge and practical, \u003cem\u003eWe Are Movement\u003c\/em\u003e is a user-friendly guide to priming your physical intelligence that will revolutionise the way you live your life.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis book is a revelation ... a must read for developing our ability to move, unlocking our physical intelligence, and the confidence that follows\u003c\/em\u003e \u003cstrong\u003eArlene Phillips\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eA practical guide to thinking, and living, better. Best read while stretching\u003c\/em\u003e \u003cstrong\u003eAnil Seth\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47496956510444,"sku":"9781526629531","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781526629531-we-are-movement.jpg?v=1775800655","url":"https:\/\/bookhero.co.nz\/products\/we-are-movement-by-wayne-mcgregor-9781526629531","provider":"Book Hero","version":"1.0","type":"link"}