{"product_id":"using-mindfulness-to-improve-learning-40-meditation-exercises-for-school-and-home-by-billie-krstovic-9781138360556","title":"Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWritten by an experienced school and meditation teacher, \u003cem\u003eUsing Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home\u003c\/em\u003e is packed with tried and tested mindfulness exercises and relevant follow-up wellbeing, pastoral, and academic activities for anyone working with young people. It includes discussions about education and wellbeing, anecdotes from real-life experience, and numerous testimonies from students and teachers, as well as easy-to-follow instructions and plenty of useful in-depth explanations. All activities in this book link to a variety of school subjects, including science, maths, philosophy, music, art, and sport.\u003c\/p\u003e\n\n\u003cp\u003eDivided into two parts, the book explores:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eWhat mindfulness and grounding are\u003c\/li\u003e\n    \u003cli\u003eHow mindfulness and grounding work at home, in daily life, and in education\u003c\/li\u003e\n    \u003cli\u003eHow teachers can use mindfulness and grounding in the classroom and how parents can support mindfulness and grounding at home\u003c\/li\u003e\n    \u003cli\u003eWhat effects can be expected from mindfulness meditation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis book is an invaluable resource for secondary teachers, youth workers, therapists, and parents, and can be used in classrooms, pastoral offices, youth clubs, or at home.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47608238702828,"sku":"9781138360556","price":61.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781138360556-using-mindfulness-to-improve-learning-40-meditation-exercises-for-school-and-home.jpg?v=1778192150","url":"https:\/\/bookhero.co.nz\/products\/using-mindfulness-to-improve-learning-40-meditation-exercises-for-school-and-home-by-billie-krstovic-9781138360556","provider":"Book Hero","version":"1.0","type":"link"}