{"product_id":"unprocess-the-30-day-challenge-by-jason-adetola-mackson-9781836009610","title":"Unprocess: The 30-Day Challenge","description":"Reclaim your health in a processed world with this clear and achievable healthy eating plan. With over 90 flavourpacked\u003cbr\u003erecipes, jargon-busting know-how and achievable lifestyle tips - you can transform your wellbeing in less \u003cbr\u003ethan a month. \u003cbr\u003eJason Adetola Mackson @theelectrictribe provides an accessible introduction to why wholefoods matter and how to \u003cbr\u003estock your kitchen for success. You'll get a detailed meal planner, weekly themes and goals, plus strategies \u003cbr\u003efor making clean-eating as easy and convenient as possible. Recipes use just a handful of nutrient-dense \u003cbr\u003eingredients to help you get the maximum benefit while still being simple and affordable. \u003cbr\u003eChoose wholesome dishes from each section: Rise - Energy-boosting breakfasts; Shine - Speedy lunches that fuel; \u003cbr\u003eand Restore - Replenishing Dinners. Plus guilt-free indulgences and cleansing drinks and tonics. \u003cbr\u003eEach recipe is flagged with its accompanying health benefits, including: \u003cbr\u003e• Enhanced mental clarity and focus \u003cbr\u003e• Sustained, natural energy throughout the day \u003cbr\u003e• Reduced inflammation and improved digestion","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47363300491500,"sku":"9781836009610","price":59.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19166713482841.jpg?v=1772920192","url":"https:\/\/bookhero.co.nz\/products\/unprocess-the-30-day-challenge-by-jason-adetola-mackson-9781836009610","provider":"Book Hero","version":"1.0","type":"link"}