{"product_id":"understanding-your-grief-by-alan-wolfelt-9781617223075","title":"Understanding Your Grief","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSince its debut thirty years ago, this favourite by one of the world's most beloved grief counsellors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe.\u003c\/p\u003e\n\n\u003cp\u003eFilled with compassion and hope, \u003cem\u003eUnderstanding Your Grief\u003c\/em\u003e helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound counterintuitive, but actually, your grief is your love for the person who died in a different form, and like that love, it's also natural and necessary.\u003c\/p\u003e\n\n\u003cp\u003ePerhaps above all, \u003cem\u003eUnderstanding Your Grief\u003c\/em\u003e is practical. It's built on Dr. Wolfelt's Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum towards healing.\u003c\/p\u003e\n\n\u003cp\u003eThis second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more.\u003c\/p\u003e\n\n\u003cp\u003eExcellent as an empathetic handbook for anyone in mourning as well as a text for support groups, \u003cem\u003eUnderstanding Your Grief\u003c\/em\u003e pairs with a guided journal.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47487738577132,"sku":"9781617223075","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/7fdf9dd91f7adb0141f99ed11f875b02.jpg?v=1775769633","url":"https:\/\/bookhero.co.nz\/products\/understanding-your-grief-by-alan-wolfelt-9781617223075","provider":"Book Hero","version":"1.0","type":"link"}