{"product_id":"treating-arthritis-exercise-book-by-christine-horner-9781529375497","title":"Treating Arthritis Exercise Book","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eMOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAY\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books, \u003ci\u003eTreating Arthritis: The Drug Free Way\u003c\/i\u003e and \u003ci\u003eThe Treating Arthritis Diet Book\u003c\/i\u003e. This companion title, completely updated with new exercises, routines, and the latest insights into arthritis and joint function, offers a full programme to help restore mobility and flexibility for those who are struggling with pain or discomfort.\u003c\/p\u003e\n\n\u003cp\u003eEmbracing the simple principles that make the Margaret Hills drug-free protocol so effective, this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don't need to be fit, athletic, or flexible to derive benefits from this book, no special equipment is necessary, and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above, you can significantly improve not only your physical condition but also your mental and emotional wellbeing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47471860449516,"sku":"9781529375497","price":34.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529375497-treating-arthritis-exercise-book.jpg?v=1775261092","url":"https:\/\/bookhero.co.nz\/products\/treating-arthritis-exercise-book-by-christine-horner-9781529375497","provider":"Book Hero","version":"1.0","type":"link"}