{"product_id":"tofu-by-ryland-peters-small-9781788797559","title":"Tofu","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eTofu\u003c\/em\u003e by Ryland Peters \u0026amp; Small offers 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts.\u003c\/p\u003e\n\n\u003cp\u003ePossibly every vegan’s best friend, tofu is a wonderful \u003cstrong\u003eprotein-packed\u003c\/strong\u003e, \u003cstrong\u003enutrient-dense food\u003c\/strong\u003e containing benefits such as \u003cstrong\u003eiron\u003c\/strong\u003e, \u003cstrong\u003ecalcium\u003c\/strong\u003e, and other \u003cstrong\u003eessential vitamins and minerals\u003c\/strong\u003e. It is a \u003cstrong\u003esuper versatile\u003c\/strong\u003e ingredient, serving as a great vehicle for rich and spicy flavours. Tofu takes marinades well, can be fried until \u003cstrong\u003ecrispy\u003c\/strong\u003e, or blended until \u003cstrong\u003esilken\u003c\/strong\u003e. In any form, it can be used in a vast number of \u003cstrong\u003esweet and savoury\u003c\/strong\u003e dishes, including curries, stir fries, drinks, and desserts.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are searching for a delicious egg-replacement vegan \u003cstrong\u003etofu scramble\u003c\/strong\u003e for breakfast, a post-workout strawberry protein \u003cstrong\u003etofu smoothie\u003c\/strong\u003e, a fresh buddha bowl with \u003cstrong\u003ecrispy tofu\u003c\/strong\u003e for lunch, or a black bean and tofu-filled taco for dinner followed by a scrumptious \u003cstrong\u003etofu brownie\u003c\/strong\u003e, this book is the ideal choice for you!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900691038444,"sku":"9781788797559","price":39.99,"currency_code":"NZD","in_stock":true}],"url":"https:\/\/bookhero.co.nz\/products\/tofu-by-ryland-peters-small-9781788797559","provider":"Book Hero","version":"1.0","type":"link"}