{"product_id":"the-yoga-healer-by-christine-burke-9781782493754","title":"The Yoga Healer","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eVoted Best Yoga Book in the \u003ci\u003eSoul \u0026amp; Spirit magazine\u003c\/i\u003e Spiritual Book Awards\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHeal your body, mind, and spirit with these quick and easy yoga and meditation practices.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDo you have a pain in your neck that won’t go away? Are you feeling impatient and overwhelmed too often? Would you like greater love, balance, or appreciation in your life?\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eThe Yoga Healer\u003c\/i\u003e, Christine Burke, owner of Liberation Yoga and a teacher of 16 years, will put the power to heal and revitalise yourself into your own hands – mind, body, and spirit!\u003c\/p\u003e\n\n\u003cp\u003ePractitioners of all levels from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters – Remedies for the Body, Remedies for the Mind, and Remedies for the Spirit – cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each one to address the condition. The final chapter includes longer combined sequences for morning, noon, and night to wake up, recharge, and relax.\u003c\/p\u003e\n\n\u003cp\u003eAll poses and sequences are illustrated with stylish, clear photography. Each yoga remedy is designed to last 15 minutes or less and targets a specific condition. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, here you will find succinct, powerful tools that can be practised anywhere, any time.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":46854196265196,"sku":"9781782493754","price":14.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17638163482822.jpg?v=1759236944","url":"https:\/\/bookhero.co.nz\/products\/the-yoga-healer-by-christine-burke-9781782493754","provider":"Book Hero","version":"1.0","type":"link"}