{"product_id":"the-yoga-body-by-lola-berry-9781760552688","title":"The Yoga Body","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe ultimate guide to detoxing, building strength and eating mindfully.\u003c\/p\u003e\n\n\u003cp\u003eImprove your fitness and flexibility, lose weight, and be inspired to live your best life with nutritionist, yoga teacher, and bestselling author Lola Berry.\u003c\/p\u003e\n\n\u003cp\u003eInside you'll discover:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThe physical, mental, emotional, and spiritual benefits of yoga\u003c\/li\u003e\n  \u003cli\u003eA look at the most popular styles of yoga\u003c\/li\u003e\n  \u003cli\u003eAn illustrated guide to the core yoga poses, and a range of sequences to target specific areas of the body\u003c\/li\u003e\n  \u003cli\u003eA seven-day vegan cleanse to kickstart your clean-eating regime\u003c\/li\u003e\n  \u003cli\u003eMore than 60 delicious wholefood recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYou can achieve and maintain a \u003cem\u003eyoga body\u003c\/em\u003e, inside and out, while learning to quieten a busy mind and make mindfulness a part of your daily routine.\u003c\/p\u003e\n\n\u003cp\u003eThink of this book as your own private yoga class—everything you need to build a strong and flexible yoga body is right here. So unroll your mat, open your heart, and let's go!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244778008812,"sku":"9781760552688","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781760552688-the-yoga-body-1.jpg?v=1788013118","url":"https:\/\/bookhero.co.nz\/products\/the-yoga-body-by-lola-berry-9781760552688","provider":"Book Hero","version":"1.0","type":"link"}