{"product_id":"the-well-being-activity-book-by-anna-barnes-9781837994724","title":"The Well-Being Activity Book","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eTake a break and refresh your mind by dipping into this soothing activity book, packed with calming puzzles, breathing exercises and colouring pages.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eThere's nothing like a bit of \"me-time\" to help you feel like yourself again. This comforting collection of activities, colouring pages, mantras, and breathing exercises is designed to help you unwind and nurture your sense of well-being.\u003c\/p\u003e\n\n\u003cp\u003eGuiding you through therapeutic activities and light-hearted games, this book will help you relax, shift your focus and free your mind of worry. Within these pages, you will discover over 170 puzzles, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSoothing colouring pages and dot-to-dots\u003c\/li\u003e\n  \u003cli\u003ePuzzles with calming themes, such as word searches and crosswords\u003c\/li\u003e\n  \u003cli\u003eGentle brainteasers, such as sudoku, word ladders and word wheels\u003c\/li\u003e\n  \u003cli\u003eBreathing exercises to help you focus on the present moment\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf you're looking to find a moment of quiet for both body and mind, try your hand at these satisfying, low-stress activities. Revel in the simple joy of putting pen to paper, and feel your sense of well-being flourish with \u003ci\u003eThe Well-Being Activity Book\u003c\/i\u003e by Anna Barnes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47341454688492,"sku":"9781837994724","price":24.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10932063482842.jpg?v=1772192170","url":"https:\/\/bookhero.co.nz\/products\/the-well-being-activity-book-by-anna-barnes-9781837994724","provider":"Book Hero","version":"1.0","type":"link"}