{"product_id":"the-stop-walking-on-eggshells-card-deck-by-randi-kreger-9781648485411","title":"The Stop Walking on Eggshells Card Deck","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFrom the author of the self-help classic, \u003ci\u003eStop Walking on Eggshells\u003c\/i\u003e, comes the card deck—packed with \u003ci\u003enew\u003c\/i\u003e solution-focused skills you can use anytime, anywhere to respond to high-conflict behaviour, reduce reactivity and conflict, and transform your relationships.\u003c\/p\u003e\n\n\u003cp\u003eCoping with high-conflict people can feel like you're \"walking on eggshells\" every day—especially if the high-conflict person is a loved one, friend, or coworker with borderline personality disorder (BPD) or narcissistic personality disorder (NPD). The good news is that you \u003ci\u003ecan\u003c\/i\u003e learn skills for successfully navigating these relationships, you \u003ci\u003ecan\u003c\/i\u003e take control of your life, and you \u003ci\u003ecan\u003c\/i\u003e change your relationships for the better. This card deck will help you get started immediately.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Stop Walking on Eggshells Card Deck\u003c\/i\u003e offers powerful, portable, and in-the-moment skills to help you cope with the people in your life who display borderline and narcissistic traits. Using the card deck, you'll learn to set limits and communicate more effectively. You'll also find solution-focused tools based in mindfulness and dialectical behaviour therapy (DBT) to help you stay calm, grounded, and centred when responding to high-conflict behaviours.\u003c\/p\u003e\n\n\u003cp\u003eEach card offers skills or insights to help you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eBetter understand your loved one\u003c\/li\u003e\n  \u003cli\u003eCommunicate without arguing\u003c\/li\u003e\n  \u003cli\u003eFree yourself from emotional blackmail\u003c\/li\u003e\n  \u003cli\u003ePut a stop to gaslighting and manipulation\u003c\/li\u003e\n  \u003cli\u003eStay calm amidst the chaos\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYou don't have to feel trapped in a vicious cycle of conflict anymore. With this go-to card deck, you'll gain the skills you need to draw boundaries with the high-conflict person in your life—and improve your own mental health and well-being as well!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900672884972,"sku":"9781648485411","price":49.99,"currency_code":"NZD","in_stock":true}],"url":"https:\/\/bookhero.co.nz\/products\/the-stop-walking-on-eggshells-card-deck-by-randi-kreger-9781648485411","provider":"Book Hero","version":"1.0","type":"link"}