{"product_id":"the-self-care-kit-for-stressed-out-teens-by-frankie-young-9781787836884","title":"The Self-Care Kit for Stressed-Out Teens","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eBeing a teenager means learning how to deal with exams, new experiences, and body changes. Are you prepared? No?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eTeenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships, and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that's where introducing self-care into your daily life can help.\u003c\/p\u003e\n\n\u003cp\u003eFar from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self.\u003c\/p\u003e\n\n\u003cp\u003eFind out how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eStay positive and focused through exam season\u003c\/li\u003e\n  \u003cli\u003eFeel better equipped to cope with everyday stress\u003c\/li\u003e\n  \u003cli\u003eLove the skin you're in\u003c\/li\u003e\n  \u003cli\u003eBe an ally to yourself and those around you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47016545124588,"sku":"9781787836884","price":24.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14897883482824.jpg?v=1763600317","url":"https:\/\/bookhero.co.nz\/products\/the-self-care-kit-for-stressed-out-teens-by-frankie-young-9781787836884","provider":"Book Hero","version":"1.0","type":"link"}