{"product_id":"the-restful-mind-by-gyalwa-dokhampa-his-eminence-khamtrul-rinpoche-9781444762310","title":"The Restful Mind","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe restless mind is frightened of silence, easily bored, and busy, busy, busy.\u003c\/p\u003e\n\n\u003cp\u003eThe restful mind is creative and alert, relaxed and confident.\u003c\/p\u003e\n\n\u003cp\u003eThe step from one to the other is all in the way we think.\u003c\/p\u003e\n\n\u003cp\u003eHis Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.\u003c\/p\u003e\n\n\u003cp\u003eHe shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.\u003c\/p\u003e\n\n\u003cp\u003eIt is with our mind that we create our world. Here's how to open it up and let the world in.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Restful Mind\u003c\/em\u003e is your guide to transforming your mindset and finding peace amidst the chaos of everyday life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47433023946988,"sku":"9781444762310","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781444762310.jpg?v=1774765768","url":"https:\/\/bookhero.co.nz\/products\/the-restful-mind-by-gyalwa-dokhampa-his-eminence-khamtrul-rinpoche-9781444762310","provider":"Book Hero","version":"1.0","type":"link"}