{"product_id":"the-real-meal-revolution-by-professor-tim-noakes-9781472135698","title":"The Real Meal Revolution","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e'Scientists labelled fat the enemy . . . they were wrong.'\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eTime\u003c\/em\u003e magazine\u003c\/p\u003e\n\n\u003cp\u003eWe've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. \u003cem\u003eThe Real Meal Revolution\u003c\/em\u003e debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat.\u003c\/p\u003e\n\n\u003cp\u003eThis book will radically transform your life by showing you clearly and easily how to take control of not just your weight, but your overall health too—through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts—often the first things to be prohibited or severely restricted on most diets. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence.\u003c\/p\u003e\n\n\u003cp\u003eThis extraordinary book, already a phenomenal bestseller, overturns the conventional dietary wisdom of recent decades that placed carbohydrates at the base of the supposedly healthy-eating pyramid, which has led directly to a worldwide epidemic of obesity and diabetes. Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us.\u003c\/p\u003e\n\n\u003cp\u003eThis is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47600183410924,"sku":"9781472135698","price":60.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781472135698-the-real-meal-revolution.jpg?v=1777986416","url":"https:\/\/bookhero.co.nz\/products\/the-real-meal-revolution-by-professor-tim-noakes-9781472135698","provider":"Book Hero","version":"1.0","type":"link"}