{"product_id":"the-psychology-of-exercise-by-josephine-perry-9780367370848","title":"The Psychology of Exercise","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWhy should we exercise? When should we exercise? Why don’t we exercise?\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Psychology of Exercise\u003c\/i\u003e separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barriers and motivators to exercise for children, teenagers, adults, and retirees, as well as for those living with a chronic health condition. It shows how, when we personalise activity programmes, exercise becomes a life-affirming, life-lengthening habit.\u003c\/p\u003e\n\n\u003cp\u003eUsing real-life case studies from those who work with exercisers at all levels, \u003ci\u003eThe Psychology of Exercise\u003c\/i\u003e shows us the huge value that comes from exercising in every stage of our lives.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":47608143118572,"sku":"9780367370848","price":21.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780367370848-the-psychology-of-exercise.jpg?v=1778185297","url":"https:\/\/bookhero.co.nz\/products\/the-psychology-of-exercise-by-josephine-perry-9780367370848","provider":"Book Hero","version":"1.0","type":"link"}