{"product_id":"the-modern-yoga-bible-by-christina-brown-9781841814667","title":"The Modern Yoga Bible","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, \u003cem\u003eThe Modern Yoga Bible\u003c\/em\u003e is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga), and meditation.\u003c\/p\u003e\n\n\u003cp\u003eFrom luscious limbering to blissful back-bends, this book offers beginners and expert yogis alike tips on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy, and mind to find a yoga philosophy tailored to modern life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47432978694380,"sku":"9781841814667","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781841814667.jpg?v=1774765906","url":"https:\/\/bookhero.co.nz\/products\/the-modern-yoga-bible-by-christina-brown-9781841814667","provider":"Book Hero","version":"1.0","type":"link"}