{"product_id":"the-midlife-kitchen-by-mimi-spencer-9781840919646","title":"The Midlife Kitchen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eDelicious recipes for perimenopause and the menopause.\u003c\/b\u003e\n\n\u003cp\u003e\u003cem\u003e'No fads. No gimmicks. Just delicious, health-boosting food'\u003c\/em\u003e - \u003ci\u003eDaily Mail\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003eAs featured in \u003ci\u003eThe Times\u003c\/i\u003e and the \u003ci\u003eDaily Mail\u003c\/i\u003e.\u003c\/p\u003e\n\n\u003cb\u003eThis new edition has been updated by the authors and an expert nutritionist in line with the very latest research and advice.\u003c\/b\u003e\n\n\u003cp\u003eAre you at a point in your life where health is becoming more of a priority? The perimenopause and menopause years are a great time to take stock of what you eat - in fact, midlife is a glorious opportunity to wrest back control of your eating in the interests of health, happiness, and a long life.\u003c\/p\u003e\n\n\u003cp\u003eThis is what \u003ci\u003eThe Midlife Kitchen\u003c\/i\u003e is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created \u003cb\u003emore than 150 recipes\u003c\/b\u003e to restore, rejuvenate, and revive - with them you can future-proof your life through your forties, fifties, and well beyond.\u003c\/p\u003e\n\n\u003cp\u003eBusy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fuss, so each recipe features Mimi and Sam's unique colour-coded star anise system, highlighting the specific health benefits of the dish.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47428291756268,"sku":"9781840919646","price":70.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781840919646.jpg?v=1774497178","url":"https:\/\/bookhero.co.nz\/products\/the-midlife-kitchen-by-mimi-spencer-9781840919646","provider":"Book Hero","version":"1.0","type":"link"}