{"product_id":"the-longevity-list-by-merlin-thomas-9781921966736","title":"The Longevity List","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eRed wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we’re bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad?\u003c\/p\u003e\n\n\u003cp\u003eWritten by a medical clinician, \u003cem\u003eThe Longevity List\u003c\/em\u003e is the ultimate myth-busting guide to what will really help us live a long and healthy life. Professor Thomas looks at each item on the ‘longevity list’ in turn, analysing why it’s come to be considered a health priority, and giving his scientifically backed verdict on how much attention we really need to pay to it.\u003c\/p\u003e\n\n\u003cp\u003eYou’ll learn everything from why taking statins to lower LDL cholesterol might not be a good idea for everyone with higher than desirable levels, to whether there’s a connection between donating blood regularly and living a longer life. Along the way you’ll discover stacks of intriguing, entertaining and often very funny facts.\u003c\/p\u003e\n\n\u003cp\u003eWhy do people get drunk more quickly on champagne? Is caffeine really a performance-enhancing drug? Can chocolate improve your sex life?\u003c\/p\u003e\n\n\u003cp\u003eThis is the one-stop checklist to living a life that might just see you reach your 100th birthday and beyond!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47599624945900,"sku":"9781921966736","price":36.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781921966736-the-longevity-list.jpg?v=1777982533","url":"https:\/\/bookhero.co.nz\/products\/the-longevity-list-by-merlin-thomas-9781921966736","provider":"Book Hero","version":"1.0","type":"link"}