{"product_id":"the-jungian-shadow-work-journal-by-carl-jung-9781640957305","title":"The Jungian Shadow Work Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eWhat if the parts of yourself you’ve been hiding are the key to discovering another level of growth?\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003eUnlock deeper self-awareness, emotional healing, and personal transformation through the powerful practice of shadow work. Inspired by the teachings of Carl Jung, this guided journal helps you explore the hidden parts of yourself with honesty, compassion, and courage.\u003c\/p\u003e\n\n\u003cp\u003eInside, you’ll uncover emotional patterns, limiting beliefs, suppressed emotions, and hidden strengths through:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eGuided shadow work prompts rooted in Jungian psychology\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eEmotional healing and self-reflection exercises\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eInner child healing practices\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eDream journaling and symbolic exploration\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eMindfulness and grounding techniques\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eLimiting belief and trigger awareness exercises\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eBoundary-setting and self-compassion practices\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eDaily reflection pages and affirmations\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith action prompts for beginners and experienced practitioners alike, this journal offers a supportive path toward healing, self-acceptance, and becoming more fully yourself.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":47745320026348,"sku":"9781640957305","price":30.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781640957305-the-jungian-shadow-work-journal.jpg?v=1781500285","url":"https:\/\/bookhero.co.nz\/products\/the-jungian-shadow-work-journal-by-carl-jung-9781640957305","provider":"Book Hero","version":"1.0","type":"link"}