{"product_id":"the-insulin-resistance-diet-plan-cookbook-by-jennifer-koslo-rnd-9781623157289","title":"The Insulin Resistance Diet Plan \u0026 Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eControl insulin resistance the natural way – an easy 4-week meal plan and cookbook.\u003c\/p\u003e\n\n\u003cp\u003eMillions of people are diagnosed with insulin resistance—yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance—naturally.\u003c\/p\u003e\n\n\u003cp\u003eLose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cem\u003e100 easy-to-prepare recipes\u003c\/em\u003e using clean, wholesome ingredients\u003c\/li\u003e\n    \u003cli\u003eA sensible and affordable \u003cem\u003e4-week meal plan\u003c\/em\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cem\u003eSelf-compassion techniques\u003c\/em\u003e for coping with stress\u003c\/li\u003e\n    \u003cli\u003eBodyweight exercises to boost your metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith \u003cem\u003eThe Insulin Resistance Diet Plan \u0026amp; Cookbook\u003c\/em\u003e, you'll take the first crucial step in reclaiming your health for the rest of your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47487608455404,"sku":"9781623157289","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8191b728ba7e5742fee909d1225ff887.jpg?v=1775772595","url":"https:\/\/bookhero.co.nz\/products\/the-insulin-resistance-diet-plan-cookbook-by-jennifer-koslo-rnd-9781623157289","provider":"Book Hero","version":"1.0","type":"link"}