{"product_id":"the-inflammation-code-by-dr-shivani-gupta-9798318601736","title":"The Inflammation Code","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of \u003cem\u003esuper herbs\u003c\/em\u003e, diet and lifestyle modifications, and mind-body practices.\u003c\/p\u003e\n\n\u003cp\u003eFrom Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues.\u003c\/p\u003e\n\n\u003cp\u003eThe book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, \u003cem\u003eThe Inflammation Code\u003c\/em\u003e covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha).\u003c\/p\u003e\n\n\u003cp\u003eThrough engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of \"super herbs\" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, \u003cem\u003eThe Inflammation Code\u003c\/em\u003e empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47617264713964,"sku":"9798318601736","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9798318601736-the-inflammation-code.jpg?v=1778496688","url":"https:\/\/bookhero.co.nz\/products\/the-inflammation-code-by-dr-shivani-gupta-9798318601736","provider":"Book Hero","version":"1.0","type":"link"}