{"product_id":"the-hormone-fix-by-anna-cabeca-9781529401370","title":"The Hormone Fix","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003ePrepare to \u003ci\u003ethrive\u003c\/i\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAs women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during \"the change\". But Dr Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and non-pharmaceutical way to dramatically and permanently alleviate these symptoms.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Hormone Fix\u003c\/i\u003e introduces Dr Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb\/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the \"love and happiness\" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, \u003ci\u003eThe Hormone Fix\u003c\/i\u003e offers an easy-to-follow program, including:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eA 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately\u003c\/li\u003e\n    \u003cli\u003eDaily meal plans and weekly shopping lists to take the guesswork out of a month's worth of Keto-Green eating\u003c\/li\u003e\n    \u003cli\u003e65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups\u003c\/li\u003e\n    \u003cli\u003eDetailed information on vitamin and mineral supplementation that optimizes hormone balance and gut health\u003c\/li\u003e\n    \u003cli\u003eSimple self-assessments and recommended optional lab testing for a better understanding of your hormonal status\u003c\/li\u003e\n    \u003cli\u003eTested and trusted stress-reduction and oxytocin-amplifying advice and techniques\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith \u003ci\u003eThe Hormone Fix\u003c\/i\u003e you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalise your life! Ready for your fix?\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47432933310700,"sku":"9781529401370","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529401370.jpg?v=1774766057","url":"https:\/\/bookhero.co.nz\/products\/the-hormone-fix-by-anna-cabeca-9781529401370","provider":"Book Hero","version":"1.0","type":"link"}