{"product_id":"the-hormone-cookbook-by-emma-ellice-flint-9781760798680","title":"The Hormone Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFood has a powerful role to play in how we feel, but when it comes to hormones, many women are left navigating conflicting advice, fads, and quick fixes. \u003cem\u003eThe Hormone Cookbook\u003c\/em\u003e is a calm, practical guide to eating in a way that supports hormonal health, energy, and digestion, using simple meals you'll actually want to cook.\u003c\/p\u003e\n\n\u003cp\u003eWritten by clinical nutritionist and former chef Emma Ellice-Flint, these are everyday recipes that nourish you through monthly cycles, perimenopause, and menopause—without restriction, extremes, or complicated rules.\u003c\/p\u003e\n\n\u003cp\u003eIf you want to feel steadier, brighter, and more at home in your body, you'll find clear guidance, achievable recipes, and the reassurance that caring for your hormones can start with the food you eat every day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"New Holland Publishers (NZ) Ltd","offers":[{"title":"Default Title","offer_id":47889332961516,"sku":"9781760798680","price":35.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781760798680-the-hormone-cookbook.jpg?v=1783035980","url":"https:\/\/bookhero.co.nz\/products\/the-hormone-cookbook-by-emma-ellice-flint-9781760798680","provider":"Book Hero","version":"1.0","type":"link"}