{"product_id":"the-greatest-self-help-book-is-the-one-written-by-you-by-vex-king-9781035005185","title":"The Greatest Self-Help Book (is the one written by you)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eJournaling is your avenue to emotional literacy. There is no greater self-help book than the one you write about yourself.\u003c\/em\u003e - Vex King\u003c\/p\u003e\n\n\u003cp\u003eAre you ready to rewrite your story?\u003c\/p\u003e\n\n\u003cp\u003ePrepare to go on a journey of self-exploration with No.1 Sunday Times bestselling author of \u003cem\u003eGood Vibes, Good Life\u003c\/em\u003e and \u003cem\u003eHealing is the New High\u003c\/em\u003e, Vex King, and social media star, Kaushal. The husband and wife duo come together on their first ever joint project, \u003cem\u003eThe Greatest Self-Help Book\u003c\/em\u003e, a journal dedicated to you.\u003c\/p\u003e\n\n\u003cp\u003eFilled with practical activities, exercises, and visual prompts for you to practise meaningful mindfulness, this fully-illustrated, interactive journal will help you become the best version of yourself. Learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eUnderstand and healthily process and regulate your emotions\u003c\/li\u003e\n  \u003cli\u003eCarve out time to practise self-love and gratitude\u003c\/li\u003e\n  \u003cli\u003eBuild and maintain routines and habits that work for you\u003c\/li\u003e\n  \u003cli\u003eShift negative mindsets and cultivate positive thought patterns\u003c\/li\u003e\n  \u003cli\u003eTrack your personal growth and build self-awareness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis journal is the foundation you need to find your voice and embark on your journey towards self-love. No matter the time or place, think of this as your companion to help you build a healthier relationship with yourself and others. \u003cem\u003eThe Greatest Self-Help Book\u003c\/em\u003e is the one written by you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244582777068,"sku":"9781035005185","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781035005185-the-greatest-self-help-book-is-the-one-written-by-you-1.jpg?v=1788003287","url":"https:\/\/bookhero.co.nz\/products\/the-greatest-self-help-book-is-the-one-written-by-you-by-vex-king-9781035005185","provider":"Book Hero","version":"1.0","type":"link"}