{"product_id":"the-gratitude-shift-by-lou-aronica-9781577158134","title":"The Gratitude Shift","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTransform your life through twenty-six gratitude practices—one for each letter of the alphabet—designed to spark positive change in your daily life and help you feel more thankful every day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Gratitude Shift\u003c\/em\u003e offers a fresh, modern approach to gratitude that moves beyond clichés and into practical, approachable advice readers can use in real life. Built around twenty-six actionable practices, one for each letter of the alphabet, the book's A-to-Z structure makes it easy to jump in anywhere, revisit often, and use whenever a mindset reset is needed.\u003c\/p\u003e\n\n\u003cp\u003eEach chapter offers a focused gratitude concept through a compelling pull quote with the author's guidance woven throughout, followed by a real-world story from an accomplished guest. Readers are introduced to clear, thoughtful guidance that guides them through how to apply each idea. Every chapter concludes with an interactive element such as an exercise, quiz, or reflective prompt to help turn insight into action.\u003c\/p\u003e\n\n\u003cp\u003eWritten by wellness expert and media personality, Jamie Hess, host of the Gratitudeology™ podcast, \u003cem\u003eThe Gratitude Shift\u003c\/em\u003e reflects both professional expertise and lived experience. After overcoming addiction, Jamie rebuilt her life by applying the gratitude-centred principles that form the foundation of this book, leading to a successful career working with major brands and regular national media appearances.\u003c\/p\u003e\n\n\u003cp\u003eAccessible and results-focused, \u003cem\u003eThe Gratitude Shift\u003c\/em\u003e positions gratitude as an active tool for resilience, confidence, leadership, and emotional strength. This is a gratitude guide readers can return to again and again, with practices that feel relevant, empowering, and achievable.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":67794319704300,"sku":"9781577158134","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781577158134-the-gratitude-shift-1.jpg?v=1792453636","url":"https:\/\/bookhero.co.nz\/products\/the-gratitude-shift-by-lou-aronica-9781577158134","provider":"Book Hero","version":"1.0","type":"link"}