{"product_id":"the-fast-low-carb-kickstart-plan-by-luke-hines-9781760785727","title":"The Fast Low-Carb Kickstart Plan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Fast Low-Carb Kickstart Plan\u003c\/em\u003e combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart programme that will help you lose weight and keep it off.\u003c\/p\u003e\n\n\u003cp\u003eThe four-week plan contains everything you'll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health. Along with tips, tricks, and more than 70 mouthwatering recipes, you can achieve weight loss in a healthy and sustained way.\u003c\/p\u003e\n\n\u003cp\u003eThis book is perfect for those who want to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLose weight and keep it off\u003c\/li\u003e\n  \u003cli\u003eCount nutrients not calories\u003c\/li\u003e\n  \u003cli\u003eReduce risks of chronic disease and inflammation\u003c\/li\u003e\n  \u003cli\u003eFollow a meal plan featuring low-carb and keto recipes\u003c\/li\u003e\n  \u003cli\u003eAchieve a fad-free approach to long-term health\u003c\/li\u003e\n  \u003cli\u003eTap into fat-burning potential\u003c\/li\u003e\n  \u003cli\u003eImplement a potent, flexible, and user-friendly approach to health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244565704940,"sku":"9781760785727","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781760785727-the-fast-low-carb-kickstart-plan-1.jpg?v=1788001939","url":"https:\/\/bookhero.co.nz\/products\/the-fast-low-carb-kickstart-plan-by-luke-hines-9781760785727","provider":"Book Hero","version":"1.0","type":"link"}