{"product_id":"the-everything-easy-mind-diet-cookbook-by-christy-ellingsworth-9781507226407","title":"The Everything Easy MIND Diet Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe most comprehensive MIND diet cookbook for a rising health and wellness trend!\u003c\/strong\u003e As more people focus on improving their overall brain health and decreasing the risk of Alzheimer’s and dementia, this brain-healthy cookbook is a must-have for MIND diet beginners, with 175 healthy and delicious recipes to support cognitive health at every meal.\u003c\/p\u003e\n\n\u003cp\u003eThe diet-brain connection is a strong one, and the MIND diet—also known as the Mediterranean DASH diet—has been proven to fight the effects of aging on the brain and reduce the risk of developing Alzheimer’s through its balanced nutrition for cognitive function. In \u003cem\u003eThe Everything Easy MIND Diet Cookbook\u003c\/em\u003e, you’ll find 175 delicious, easy, and antioxidant-rich recipes that satisfy your cravings while keeping your mind sharp.\u003c\/p\u003e\n\n\u003cp\u003eInside, you’ll find important information on what the MIND diet is, memory-boosting recipes for every occasion, and helpful meal plans that make eating on the MIND diet even easier. From full meals to drinks, sauces, sides, and desserts, you’ll dig into tons of easy-to-prepare and flavourful recipes that follow the MIND diet, such as:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eGingerbread Pancakes\u003c\/li\u003e\n  \u003cli\u003eGlazed Balsamic Chicken Wings\u003c\/li\u003e\n  \u003cli\u003eSalmon with Mango and Chickpea Salsa\u003c\/li\u003e\n  \u003cli\u003eHomemade Black Bean Burgers\u003c\/li\u003e\n  \u003cli\u003eHomemade Honey Mustard\u003c\/li\u003e\n  \u003cli\u003ePeanut Butter Chocolate Chip Blondies\u003c\/li\u003e\n  \u003cli\u003eMaple Mocha Frappé\u003c\/li\u003e\n  \u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you are new to the MIND diet or are just looking for different brain-healthy ideas, \u003cem\u003eThe Everything Easy MIND Diet Cookbook\u003c\/em\u003e makes it easier (and tastier!) than ever to improve your cognitive health!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":47344355082476,"sku":"9781507226407","price":41.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4ff83c509c1cfda1f369da1303f22993.jpg?v=1772311625","url":"https:\/\/bookhero.co.nz\/products\/the-everything-easy-mind-diet-cookbook-by-christy-ellingsworth-9781507226407","provider":"Book Hero","version":"1.0","type":"link"}