{"product_id":"the-energy-guide-by-dr-libby-weaver-9781925481495","title":"The Energy Guide","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\"Every day in my practice I'm seeing otherwise healthy people telling me that they feel exhausted and overwhelmed. It doesn't have to be that way.\"\u003c\/p\u003e\n\n\u003cp\u003eDr Libby Weaver, an internationally acclaimed nutritional biochemist, believes that our energy level, not our weight, is the most important benchmark of overall wellbeing. When we diet, we inevitably put the weight back on, but if we use energy as our wellness currency, we gain powerful insights into achieving good health for the long term.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on years of academic and clinical experience, Dr Libby shows how to reboot your diet, improve your sleep, understand your hormones, reduce your stress, and manage the demands on your time. She also provides over 100 recipes and meal ideas packed with energy-giving goodness.\u003c\/p\u003e\n\n\u003cp\u003eAuthoritative and compassionate, \u003cem\u003eThe Energy Guide\u003c\/em\u003e will transform the way you think about your wellbeing, helping you make genuine and long-term improvements to your life to leave you healthier, happier, and more productive.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"David Bateman Ltd","offers":[{"title":"Default Title","offer_id":46854087803116,"sku":"9781925481495","price":39.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15140283482873.jpg?v=1759233688","url":"https:\/\/bookhero.co.nz\/products\/the-energy-guide-by-dr-libby-weaver-9781925481495","provider":"Book Hero","version":"1.0","type":"link"}