{"product_id":"the-cycle-syncing-handbook-by-angie-marie-9781646045600","title":"The Cycle Syncing Handbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eHack your period with this approachable guide to unlocking your body's true beauty through journal prompts, nutritional advice, and dynamic routines!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eLiving cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology.\u003c\/p\u003e\n\n\u003cp\u003eBy introducing the four phases of the menstrual cycle in an approachable way, \u003cem\u003eThe Cycle Syncing Handbook\u003c\/em\u003e provides a straightforward guide on how to optimise every aspect of your life, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCreativity and productivity\u003c\/li\u003e\n  \u003cli\u003eMobility and exercise habits\u003c\/li\u003e\n  \u003cli\u003eNutrition\u003c\/li\u003e\n  \u003cli\u003eRomantic and platonic relationships\u003c\/li\u003e\n  \u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWritten by an expertly trained doula and fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47432859648236,"sku":"9781646045600","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781646045600.jpg?v=1774766249","url":"https:\/\/bookhero.co.nz\/products\/the-cycle-syncing-handbook-by-angie-marie-9781646045600","provider":"Book Hero","version":"1.0","type":"link"}