{"product_id":"the-courageous-heart-workbook-by-tara-brach-9781846049156","title":"The Courageous Heart Workbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn interactive and practical workbook to awaken courage and cultivate radical love for ourselves and our world, from world-renowned spiritual teacher, psychologist and bestselling author.\u003c\/p\u003e\n\n\u003cp\u003eFrom world-renowned spiritual teacher, psychologist and bestselling author comes an interactive workbook to awaken courage and cultivate radical love for ourselves and our world.\u003c\/p\u003e\n\n\u003cp\u003eThis transformative workbook shares Tara Brach's most potent teachings for these perilous times, helping us cultivate that radical love – for ourselves, for one another and for this moment. In it, Tara adapts some of her most beloved teachings, including Radical Acceptance and RAIN, into interactive practices, meditations and reflections.\u003c\/p\u003e\n\n\u003cp\u003eThroughout the book, QR codes point to guided meditations led by Tara to help deepen our experience. As Tara explains, \u003cem\u003e'This journey will invite you to pause, to feel, to reflect and to wake up to the fullness of your own heart.'\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47976771944684,"sku":"9781846049156","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781846049156-the-courageous-heart-workbook.jpg?v=1784699015","url":"https:\/\/bookhero.co.nz\/products\/the-courageous-heart-workbook-by-tara-brach-9781846049156","provider":"Book Hero","version":"1.0","type":"link"}