{"product_id":"the-complete-guide-to-postnatal-fitness-by-judy-difiore-9781408124550","title":"The Complete Guide to Postnatal Fitness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAn updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Complete Guide to Postnatal Fitness\u003c\/em\u003e includes:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eexercises\u003c\/li\u003e\n  \u003cli\u003eadvice\u003c\/li\u003e\n  \u003cli\u003erelevant anatomy and physiology\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAll clearly explained, fully updated, and packed with exercises. Includes new guidance and up-to-date references, with all illustrations replaced with new photographs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47599330328812,"sku":"9781408124550","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781408124550-the-complete-guide-to-postnatal-fitness.jpg?v=1777975313","url":"https:\/\/bookhero.co.nz\/products\/the-complete-guide-to-postnatal-fitness-by-judy-difiore-9781408124550","provider":"Book Hero","version":"1.0","type":"link"}